We’ve all heard certain foods are good for our health.

Well, Elizabeth H. Jeffery, Ph.D., says we can create a “superfood” for fighting cancer just by piling on the right ingredients on our protein-packed burger patty.

She says to include things like mushrooms, onions, leafy greens – even ketchup!

Click here to read all about the topping she suggests and then find your perfect patty over here. There’s even a steakburger with onions already in it!

Have fun creating your Superburger – and stay healthy, my friends!

Photo courtesy of FoxNews.com.

Have you ever sprayed your food?

I’ll admit, I have not. It simply has never occurred to me.

But I have been hearing about this flavorful spray for burgers (or anything else you wish to spray) that gives them that extra umph we’re sometimes looking for.

Umami is a popular restaurant chain in California. But I don’t live in California and I was unfamiliar with the fabulosity that is Umami.

Until…the spray. Which I can order online. It’s a combo of plant and seafood essences that gives your burger or steak or anything a bit of salty pizazz. You decide how much.

Like the taste but need more Umami? Just spray on more!

If only everything were this simple.

Check it out on your next burger and tell me if you’re a Umami fan now. Visit the site here. Then spray away!

Photo courtesy of Umami.com.

So it seems my theory that it is universal to celebrate all of life’s milestones with steak is once again proven.

This time, by none other than the First Lady herself.

She chose to dine on American Wagyu steak to mark the occasion of her birth. AND, at a place that serves an Obama Burger – an American Kobe burger with bacon, cheese, ketchup and mustard. Yet again, exquisite taste.

Yum, Mrs. Obama. Yum.

See? I’m not the only one who likes to dine on a perfectly grilled steak when there is something to celebrate.

Next time you have something in your life to shout about, you can revel in it over your own American Wagyu steaks or Kobe burgers at home. Just click here and they can be on their way to your door in no time.

Happy birthday, Mrs. Obama. Hope that steak – and your day – was divine!

Photo courtesy of KansasCitySteaks.com.