August 20th, 2010

Cuts of Beef Simplified

This just simply rocks.

If you’ve ever been baffled by what cut is what, this guide is for you.

Our friends at the National Cattlemen’s Beef Association and Cattlemen’s Beef Board put this together to make life easier for us. Wasn’t that nice?

Keep it bookmarked so you can refer to it again and again.

Have a great weekend, everybody!

Guide courtesy of BBQGuide.com.


March 8th, 2010

Steak Recipe: Stewed Steak

This. Looks. So. Tender.

I want to eat this right now. This sirloin steak is browned and then put in a roasting pan with other goodies, then placed in the oven for a couple of hours.

What a perfect winter pick-me-up! This one will make your whole house smell amazing for hours. To me, this says, “Welcome home!” Even if you’ve been there all day.

Stewed Steak

Serves 4-6

3 pounds of sirloin, cross-rib or round steak (or similar cut)

1 cup flour

2 tsp ground thyme

2 tsp fresh ground nutmeg.

Season the steaks with salt and pepper. Mix together the flour, thyme and nutmeg. Dredge the steaks in the flour mixture, then brown them on both sides in a little canola oil in a heavy skillet over medium high heat. No need to cook them fully, just brown the surfaces well. Drain the excess oil from the skillet and deglaze the pan with a little beef stock before adding it to the steak in the roasting pan.

Place the browned steaks in a covered roasting pan and add:

5-6 cups of good beef stock (low sodium stock if you are using sore bought)

NOTE: You can substitute 1 cup of broth with a cup of red wine for an even richer gravy.

3 cloves minced garlic

4 tbsp Worchestershire Sauce

1 tsp ground black pepper

Cover and slow cook the steaks in the oven at 300 degrees F for 2-3 hours or until the meat is very tender and begins to fall apart. The flour that was used to brown the steaks helps to thicken the gravy as it cooks. I like to skim any surface fat off the gravy before serving. Serve with roasted garlic mashed potatoes and steamed vegetables.

Recipe and photo courtesy of RockRecipes.Blogspot.com.


September 22nd, 2009

Coffee and Pepper Steak

Okay, we’ve seen the use of coffee in flavoring a steak before. But here’s a different twist on that, PLUS a recipe for barbecue steak fries!

Holy BBQ, Batman! Enjoy . . .

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Coffee and Pepper Steak

Ingredients:

1 cup chopped green onions

3/4 cup cider vinegar

1/2 cup olive oil

1/4 cup molasses

1 1/2 tablespoons instant coffee, preferably espresso roast

1 1/2 tablespoons coarsely ground black pepper

1 1/2 teaspoons Dijon mustard

One 1 1/2 pound sirloin steak (or flank steak)

Salt to taste

Directions:

In medium bowl, stir together onions, vinegar, oil, molasses, coffee powder, pepper and mustard until completely blended.

With a sharp knife, make parallel 1/2 inch-deep slashes, about 2 inches apart, on both sides of steak. Transfer the steak to a zippered plastic bag and add the marinade, making sure steak is completely coated. Refrigerate for six hours or overnight.

Spray your grill with non-stick coating and heat to medium-high. Season both sides of the steak with salt. Grill the steak directly over the heat four to six minutes per side for medium-rare, or longer to suit your personal taste.

Set steak on a cutting board, cover with foil and let stand for about five minutes for juices to settle, before slicing diagonally. Transfer to serving plate and serve with a crisp salad and corn on the cob or your favorite vegetable. This recipe serves about 4.

If you’d like to barbecue a nice accompaniment for your steak, try these easy steak fries on the grill.

Barbecued Steak Fries

Directions:

Cut four medium russet potatoes in half lengthwise and then cut each half into four thick wedges. Bring about 2 cups of water to boiling in a medium sauce pan and add potatoes.

Lower heat to medium and cook potatoes, covered, for about eight to 10 minutes or until they are almost tender. Drain and cool.

Place cooled potatoes in a large bowl. Mix 2 tablespoons olive oil and 1 teaspoon each of your favorite herbs and spices. For example, you could use salt, pepper, garlic powder, onion powder, cumin, dried rosemary or whatever else you like. Drizzle the mixture over the potato wedges, tossing gently and being careful not to break them.

Place the potato wedges on the upper rack of the barbecue while your steak is cooking, and grill the potatoes for six to 10 minutes.

Recipe courtesy of kitsapsun.com.

Photo courtesy of KansasCitySteaks.com.


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