It’s almost Valentine’s Day, but you can make a pledge to your sweetie that will last well beyond Tuesday’s holiday.

February is American Heart Month and the emphasis is on keeping us all heart healthy. The older I get, the more I think about this. I want my ticker – and my honey’s ticker – to stay healthy forever.

So…now is the perfect time to try these heart healthy steaks and beef tips. They’re certified by the American Heart Association and they are leaner cuts than you’d find on just any old steaks.

Pretty cool.

Some of them are seasoned heart healthy steaks and some are unseasoned. I think I’ll try the seasoned ones for a little extra kick.

Speaking of KICKING, I’m ramping up the exercise, too. I’m serious about this.

There’s nothing more romantic than a gesture that says, “I want you around for as long as possible!”

Click here to check out all the details on these AHA certified steaks. Enjoy!

Photo courtesy of KansasCitySteaks.com.

February is American Heart Month to raise awareness of heart disease.

In honor of that, why not try some heart healthy steaks certified by the American Heart Association?

These steaks are very, very lean and are trimmed of all exterior fat. The beautiful thing is – that doesn’t compromise the hearty sirloin taste!

Healthy AND tasty? Sounds good to me.

Click here to read more about and order up some lean steaks for yourself!

Photo courtesy of KansasCitySteaks.com.

Okay, so I’m on a new diet. It’s nothing too crazy, just healthy food and less of the junk that filled too many of my meals.

Can I have fries? NO.

Pizza? NAH.

Potato chips? UH NO.

Grilled cheese? HECK NO.

What about steak? YES! YES! YES!

I am so happy that nice, lean steak is a huge part of my diet. Mix in a little baby spinach, some melba toast rounds and I’m in business!

So far, I’ve lost 15 pounds. And I must say, eating steak regularly wasn’t exactly a huge sacrifice. In fact, it has been wonderful.

Thank you, steak, for being there for me when I needed to make some healthy changes. You’ve been my lifesaver in a sea of fruits, veggies, veggies and veggies.

Um, there are lots of veggies in this diet.

This cut certified by the American Heart Association is an excellent option for me. It’s lean and perfectly proportioned. (You know, kinda like I hope to be after this is all over. :))