A new Harvard study tells us what we’ve always known in our hearts: Red meat is NOT linked to heart disease.
You can’t find a much more reliable resource than Harvard. And that will make your mom happy.
Check out this video for all the details.
And then carry on eating your juicy, amazing, delicious steak dinner!
Health Effects of Processed Meats Versus Unprocessed Red Meats from Harvard SPH on Vimeo.